Filler Word Counter
Paste your speech or transcript and instantly find out how many filler words you use. Get a cleanliness score and know exactly what to fix.
Paste your text and click "Count Filler Words" to see results
What Are Filler Words?
Filler words are unnecessary words or sounds that people use to fill pauses in their speech. Common filler words include "um," "uh," "like," "you know," "basically," "actually," and "literally." While everyone uses them occasionally, excessive filler word usage can make you sound less confident, less prepared, and less credible.
Why Do Filler Words Matter?
In job interviews, presentations, and meetings, filler words can significantly impact how others perceive you. Research shows that speakers who use fewer filler words are rated as more competent, more prepared, and more trustworthy. Reducing filler words is one of the fastest ways to improve your communication skills.
How to Reduce Filler Words
- Practice pausing: Replace filler words with brief, confident pauses.
- Slow down: Speaking too fast leads to more fillers as your brain catches up.
- Record yourself: Listening back helps you become aware of your patterns.
- Prepare your key points: Knowing what you want to say reduces hesitation.
- Practice regularly: Like any skill, fluent speaking improves with consistent practice.
Want Real-Time Filler Word Detection?
Pavone listens to your actual speech and detects filler words in real time. Practice interviews, presentations, and more with instant AI feedback on your delivery.